Self CareSelf Care (PSYX 105)

Term: 2026-2027 Academic Year Fall Semester

Faculty

angela I. JohnsonShow MyInfo popup for angela I. Johnson

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Marietta F KingShow MyInfo popup for Marietta F King

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Schedule

Thu, 2:30 PM - 6:30 PM (8/31/2026 - 12/10/2026) Location: BCC BP 135
Fri, 8:00 AM - 7:00 PM (8/31/2026 - 12/10/2026) Location: BCC BP 135

Description

Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.