Help

Course Information

Self CareSelf Care (PSYX 105)

Term: 2022-2023 Academic Year Spring Semester

Faculty

Marietta F King
Email address is hidden, click here to email
Ilona Vaile
Email address is hidden, click here to email
angela I. Johnson
Email address is hidden, click here to email
Email all faculty members

Schedule

Thu-Fri, 4:00 PM - 7:00 PM (4/14/2023 - 5/4/2023) Location: OFF

Description

Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.