Self CareSelf Care (PSYX 105)
Term: 2021-2022 Academic Year Spring Semester
Schedule
Fri, 9:00 AM - 4:00 PM (1/18/2022 - 5/12/2022) Location: BCC BP 135
Description
Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.