Self CareSelf Care (PSYX 105)
Term: 2016-2017 Academic Year Fall Semester
Fri, 2:30 PM - 5:00 PM (10/21/2016 - 10/21/2016) Location: BCC BP 122 Sat, 7:30 AM - 7:30 PM (10/22/2016 - 10/22/2016) Location: BCC
Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducinganxiety and stress. Offered intermittently.