PSYX 105 01 - Self CareSelf Care

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Course Information

Self CareSelf Care (PSYX 105)

Term: 2025-2026 Academic Year Spring Semester

Faculty

Marietta F King
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Ilona Vaile
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angela I. Johnson
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Aaron L LaFromboise
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Schedule

Thu, 3:30 PM - 7:30 PM (4/9/2026 - 4/9/2026) Location: BCC BP 135
Fri, 8:00 AM - 7:30 PM (4/10/2026 - 4/10/2026) Location: BCC BP 135

Description

Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.