Self CareSelf Care (PSYX 105)
Term: 2023-2024 Academic Year Summer Session
Schedule
Tue-Wed-Thu, 10:00 AM - 3:00 PM (6/27/2023 - 6/30/2023) Location: BCC BP 135
Description
Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.