Self CareSelf Care (PSYX 105)
Term: 2022-2023 Academic Year Summer Session
Schedule
Mon-Tue, 10:00 AM - 3:00 PM (6/13/2022 - 6/14/2022) Location: BCC BP 135
Thu, 10:00 AM - 3:00 PM (6/16/2022 - 6/16/2022) Location: BCC BP 135
Description
Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.