Jenzabar University

Self CareSelf Care (PSYX 105)

Term: 2020-21 Academic Year Fall Semester

Faculty

Marietta F KingShow MyInfo popup for Marietta F King

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Ilona VaileShow MyInfo popup for Ilona Vaile

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angela I. JohnsonShow MyInfo popup for angela I. Johnson

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Schedule

Thu-Fri-Sat, 1:00 PM - 3:00 PM (10/1/2020 - 10/2/2020) Location: BCC
Sat, 8:30 AM - 4:30 PM (10/3/2020 - 10/3/2020) Location: BCC

Description

Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.