PSYX 105 10 - Self Care

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Course Information

Self CareSelf Care (PSYX 105)

Term: 2019-2020 Academic Year Summer Session

Faculty

angela I. Johnson
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Ilona Vaile
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Marietta F King
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Schedule

Wed, 1:00 PM - 4:00 PM (6/19/2019 - 6/19/2019) Location: BCC BP 135
Thu, 7:30 AM - 8:30 PM (6/20/2019 - 6/20/2019) Location: BCC

Description

Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.