Self CareSelf Care (PSYX 105)
Term: 2016-2017 Academic Year Spring Semester
Faculty
There is not currently a faculty member for this course
Schedule
Sat, 7:30 AM - 8:30 PM (4/22/2017 - 4/22/2017) Location: *
Thu, 4:00 PM - 6:00 PM (4/27/2017 - 4/27/2017) Location: BCC BP 138
Description
Self-Care practices contribute to overall wellbeing. This course assists students to build resilience. Activities include experiential and practical methods. Students learn the importance of on-going/continued self-care activities vital to reducing
anxiety and stress. Offered intermittently.